Copaiba

I was previously very impressed with Charlottes Web CBD Oil and would often recommend it to clients. But the pice tag was SHOCKING and still ran the risk of possible THC interactions 😔 If you don’t know about medical marijuana or hemp, aka CBD, then you need to know that there are two components that have an affect on our body systems – CBD and THC.

CBD interacts with our CB2 receptors and gives us incredible therapeutic benefits such as:

-tension relief

-decreased inflammation

-reduced anxiety

-nervous system support

-lowered insulin levels

-cardiovascular health

-and more!

*THC is the controversial component that interacts with our CB1 receptors which is responsible for causing the “high” associated with marijuana.

*What you may not know is that there’s a THIRD type of cannabinoid–BCP (aka Copaiba). BCP is the long lost relative we always hoped we’d find!

It was only just discovered as a cannabinoid in 2008. And while it’s different from CBD, it directly affects the same CB2 receptors and is a much more concentrated form.

For example:

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💧CBD derived from hemp has a 2-4% concentration.

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💧CBD derived from cannabis/marijuana has a 5-35% concentration.

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💧dōTERRA’s BCP? 60%! Wow!

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dōTERRA is the first company ever to formulate their Copaiba using 4 different species making it the highest concentrated cannabinoid available. Yet because it is not a cannabis derivative it will never show up on a drug test or alter your cognitive state out of a natural comfort range.

Lastly dōTERRA Copiba is 1/3 of the price of a good quality hemp CBD! I’d say that in my opinion. I feel Copaiba is the superior option. How about you?!?

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We hope that we get your mind jogging with our posts. It is important for us to learn, teach and grow. We absolutely love sharing our knowledge.

Please let us know if there’s something different you want to see or maybe even a specific topic. We will ensure to get it out there for you!

– Elise & Brittany

Simple Wellness

 

Have you ever wondered why a certain diet worked for your best friend, but not for you? Or why one twin develops Type II diabetes, but the other twin doesn’t? The answer is highly personal—it’s in your DNA and the lifestyle choices you make.

We grow up hearing about how unique each of us is, but we often forget that our uniqueness goes down to the cellular level. It’s the reason why someone like comedian George Burns can live to be 100, even with a notable smoking habit, while other people die of lung cancer in their 40s. Modern Science has made tremendous advances in understanding human DNA, and now we’re able to easily use genetic research to our advantage, especially when it comes to our diet. A few years, even months ago the though of allowing  another “scientific” approach to influence my health whatsoever would have sent me SCREAMING for the hills. But then I had to sit with that for a minute (or months LOL) Has it n to been my prayer that the medical and holistic community would find some middle ground and begin working together?

To understand this concept a little better, here are a few definitions to know:

  • Genome means the genetic material that you’re born with: your DNA. This cannot be changed—think “written on stone plates with lightening.”
  • Epigenome means the network of chemical compounds that interacts with the genome by directing which genetic material to activate or which to leave inactive—the mechanism that “turns on” or “turns off” your DNA. The epigenome is affected by personal health, diet, nutrition, exercise, and other lifestyle choices—think “written in pencil”—thus affecting which genetic material is active.
  • Nutrigenomics is a field that combines the study of nutrition and gene expression. Scientists working in this field investigate how nutrients and other bioactive components in food affect important metabolic and physiological processes by “turning on” or “turning off” certain genes.

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Turning genes on and off? It may sound to good to be true, but it’s very real. Nutrigenomics has come a long way in a short time and has developed a wealth of information that can be used by anyone concerned about personalizing and truly understanding their healthcare plan. Dr. Ahmed El-Sohemy, one of the top researchers in the nutrigenomics field, investigates how the foods we eat interact with our genes to affect our health. in one paper he reports.

  • Compounds found in broccoli can switch on a gene that helps the body detoxify some of the chemicals we’re exposed to every day. This gene is missing in about 20% of the general population who won’t get the detoxification benefits (though they will still get the other benefits of healthy eating).
  • In some people, creatine supplementation provides large increases in performance and increases lean mass. In others with different DNA, there is no response at all.
  • Studies with caffeinated coffee show that for some individuals, drinking coffee lowers the risk of heart attacks. But in other individuals, the same dose of coffee actually increases the risk of heart attacks.

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Different foods and substances affect each of us differently? That’s why some people may bulk up with creatine and others don’t notice any benefits. And it’s also why your body may have a more difficult time losing weight. Than your friend while following the same diet. The research in nutrigenomics has also found that what food tells your genes affects your metabolism. Mark Hyman describes nutrigenomics like this:

  • The new science of nutrigenomics teaches us what specific foods tell your genes. What you eat directly determines the genetic messages your body receives. These messages, in turn, control all the molecules that constitute your metabolism: the molecules that tell your body to burn calories or store them. If you can learn the language of your genes and control the messages and instructions they give your body and your metabolism, you can radically alter how food interacts with your body, lose weight, and optimize your health.

The implications of this research are huge. It determines, for example, why certain medications work for some people, but not for others, or why people need different doses of medication. And while studies often show inconsistencies about how nutrients, supplements, and other bioactives work in the body, everything depends on the DNA of the subjects being studied.

This has lead me to ponder then how effective supplementation is? I have always been a huge advocate for it! It fact our home prioritizes or small budget to ensuring we all have proper supplementation even on our very modest income. But maybe a better approach would be for science and holistic health to work hand in hand to discover how we can eat to support our specific body activation. Encouraging it to carry out the tasks it was designed for. But not functioning at highest capacity due to the negative impact our lifestyle has had on our environment, food and water supply as well as heal care system and wellness education. No longer guessing what we need and providing supplements based on symptoms (a body does not even exhibit symptoms unless that system is functioning at less than 60%). But truly understanding and respecting our unique and wicked temples and the care they require! So many of us go through our lives without ever truly understanding how what we eat effects our overall health and wellness. We never consider to suspect that the foods we do or don’t eat every day are the source of this decades sate of health. The amount of food sensitives that go ignored and misunderstood are in my opinion a epidemic. Most of us go through our lives living with symptoms we’ve had for so long our brains have just literally learned to suppress them but unfortunately our bodies themselves do not really have that choice. What happens is simply a domino where one thing continues to cascade into another. All creeping on so slowly that for myself personally I had no clue, I truly had been feeling so horribly until I began to heal. Functioning in this space of cyclical depression and defeat. But sort making the best of it? 🙂 Until we get our heads out of the sand and recognize our uniqueness we are not going to  learn grow and succeed. What we put in our bodies is the source of all disease a predisposition  dose not guarantee disease unless we activate it. And this activation or symptom is going to look different in each of us depending on our gene makeup. But the source is the same, your NUTRITION or lack they of.

I am a woman very strong in my Faith and the more I read his word and understand him the better I can understand myself and my temple. As I begin to truly comprehend his crazy love for us leads me to believe he would never live us hear without everything we ever needed right from day one here on this earth. Understanding this leads we to see and accept the concept of what a interconnected fantastic eco system he has created not only around us but in us! And just like the delicate eco system of the animals our way of life is rendering extinct. We to can be throw completely off by a simple imbalance that sets off  a chain reaction within us. Once we as a people are able to understand hoe truly wholly and uniquely our bodies function. We will be able to truly support true healing and overall general simple health and wellness my living as GOD calls us to be. Respectful stewards of HIS temple for we are the dwelling place of his holly spirit.

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Cannabinoid

The human body has many different types of nerve receptors. Nerve receptors can be thought of as groups of nerve endings. One type of nerve receptor naturally found throughout the human body is the cannabinoid receptor. It is so named because molecules found in cannabis interact with it. However, other natural components have been found to interact with cannabinoid receptors in a non-psychoactive manner.

Caryophyllene is a sesquiterpene found in high amounts in black pepper, ylang ylang, and Melissa essential oil. It activates a specific type of cannabinoid receptors that is being studied for many benefits, but has no psychoactive activity, called cannabinoid receptors type two, or CB2.

Activating CB2 with caryophyllene is being studied from any benefits, including that of supporting the body’s normal immune response to inflammatory stressors such as intense exercise. These receptors are present immune cells as well as some regions of the brain and brain stem. Caryophyllene’s support of healthy cell growth may also be tied activating CB2 receptors.

I personally have been using this to support my left brain function. I have been very open in sharing my story. And due to my history, my body was placed in a constant state of fight or flight for years. This suppressed my left brain function. Your left brain is the analytical side that has great attention to detail, mathematics, art self-expression beauty and joy. It has taken a long time for me to have the space in my life to begin healing. And the farther my research takes me the more I feel driven to share. We all have a story and I believe He gives it to us for a very specific reason. And I intend to tell mine over and over and give all the glory to HIM. He alone has brought me to where I am today. Has given me the support and space in my life to explore natural holistic approaches to health that has absolutely changed our families life. He put everything in front of me that I needed as well as the individuals to help me learn with and grow.

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How stress affects the body

According to the national Institute of mental health, 75 to 90% of all doctor visits in the US are stress related ailments and complaints. Sometimes major life events, such as divorce, loss of a loved one, financial problems, the birth or loss of a child, can combine with genetic or biological pre-dispositions to prompt I stress related health crisis. Our culture often encourages a dependence on doctors, drugs, and healthcare systems to fix and heal these physical and emotional ailments . Yet it is widely known and excepted within the medical community that learned behaviors and lifestyle choices, such as poor stress management, in adequate nutrition, physical in-activity, insufficient sleep, smoking and excessive alcohol consumption, are major contributors to illness and diminished quality of life. I don’t know about you but I don’t see a huge need for medical intervention here. Why do we fixate on diagnosis and treatment, whereas a wellness lifestyle focuses on education self awareness, and prevention. And I am on a mission to provide that!!!! Why would we merely treat a disease and symptom. What we should be doing is exploring the lifestyle that causes it and addressing what lies beneath the disease and it symptom. Our thoughts, feelings, believes, habits, and choices are fueling the fires of inflammation, pain, toxicity, and illness in our bodies. By addressing the root causes of these diseases rather than merely treating the symptoms we can assist the body and healing itself!!!!!
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