Gluten Free Dairy Sensitive Quiche 

Posted by

CRUST

1 cup Almond four

1/2 cup brown rice flour

1/4 cup arrowroot or cassava 

1/8 salt 

1 egg

4 tbsp Grass fed organic butter, or fat alternative like ghee or coconut oil 

FILLING 

Five eggs scrambled with 1/4 cup goats milk yoghurt and 1/4 cup goats milk

1/3 of a cup sheep or goats milk feta

1/3 of a cup goats or sheep’s milk mozzarella

One well chopped and sautéed crown of broccoli with three cloves of garlic and four slices of organic turkey bacon

Sprinkle with fresh chopped chives and bake at 350 until fluffy and golden.

Allow to rest cool and set for 10 minutes then enjoy 🥚🍽

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s